Harvested on Order

Sunflower Microgreens

Nutty, crunchy shoots packed with protein and sunshine goodness

₹149 ₹179

Quantity:

100% Chemical-Free

7-10 Day Growth Cycle

Living Product

Same-Day Delivery

Our Growing Process

At VrindaPata, we grow our sunflower microgreens with the same love and care you'd give to plants in your own home. Each tray begins with premium organic sunflower seeds, carefully selected for sprouting.

The seeds are soaked overnight to activate their natural enzymes, then spread evenly on organic coconut coir growing medium. For the first few days, they're kept in darkness to encourage strong root development—just like nature intended.

Once the shoots emerge, they're moved to natural light near our windows. We water them gently twice daily with filtered water. No chemicals, no pesticides, no shortcuts. Just pure, patient growing.

After 7-10 days, when the first true leaves appear and the shoots reach 4-6 inches tall, they're ready for harvest. We cut them fresh on the day of your order and deliver them with roots intact—so you receive a truly living product.

🌱 Organic Seeds

Sourced from certified organic suppliers for the purest start

💧 Filtered Water

Only clean, filtered water touches your greens

☀️ Natural Light

Grown near windows using natural sunlight

🏡 Home Environment

Raised in a clean, caring home—not a factory

Nutritional Powerhouse

Sunflower microgreens are among the most nutrient-dense foods you can eat. These tiny shoots pack up to 40 times more nutrients than mature sunflower plants, making them a true superfood for your daily diet.

Protein Rich

One of the highest protein microgreens at 20-25% protein content. Complete amino acid profile for muscle building and repair.

Vitamin E

Exceptional source of Vitamin E, a powerful antioxidant that supports skin health and immune function.

B Vitamins

Rich in B1, B2, B3, and B6 for energy metabolism and nervous system health.

Zinc & Selenium

Essential minerals for immune support, thyroid function, and cellular health.

Healthy Fats

Contains beneficial omega-6 fatty acids that support heart health and reduce inflammation.

Fiber Content

Good source of dietary fiber that aids digestion and promotes gut health.

💡 Did You Know?

Sunflower microgreens contain all 9 essential amino acids, making them a complete protein source—perfect for vegetarians and vegans looking to boost their protein intake naturally!

How to Enjoy Your Microgreens

Sunflower microgreens have a delicious nutty, slightly sweet flavor with a satisfying crunch. Here are the best ways to incorporate them into your meals:

🥗

Salads & Bowls

Add a generous handful as the base or topping for any salad. They pair beautifully with citrus dressings, avocado, and goat cheese.

🥪

Sandwiches & Wraps

Layer them in sandwiches for extra crunch and nutrition. Perfect in veggie wraps, paninis, and burgers.

🍳

Breakfast Toppings

Scatter over scrambled eggs, avocado toast, or smoothie bowls for a nutritious morning boost.

🍜

Soup & Curry Garnish

Add as a fresh garnish just before serving. The heat slightly wilts them while keeping their crunch.

🥤

Smoothies & Juices

Blend into green smoothies for an extra nutritional punch. Pairs well with banana, mango, and spinach.

🍽️

Plate Decoration

Elevate any dish with elegant microgreen garnishing. Perfect for impressing guests at dinner parties!

🧊 Storage Tips

Keep in the original tray with roots attached for maximum freshness
Store in the refrigerator at 4-7°C (40-45°F)
Mist lightly with water every other day
Best consumed within 5-7 days of delivery
Only harvest (cut) what you need, leaving the rest growing